Pec Deck Machine
This is a great machine for isolating the pectoral muscles (chest). Some pec decks have two vertical arm pads that you place your forearms against, while others have handles that you hold in your hands.
Showing posts with label Pec Deck Machine. Show all posts
Showing posts with label Pec Deck Machine. Show all posts
Monday, 17 March 2014
Pec Deck Machine Equipment
This is a great machine for isolating the pectoral muscles (chest). Some pec decks have two vertical arm pads that you place your forearms against, while others have handles that you hold in your hands.
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