Lovers Health fitness club

Gloves  Gloves Weight lifting gloves can protect your hands while working out. If you have not worked out before you may get blist...

Cable Cross Over Machine Most gyms have an assortment of cable and pulley machines. Usually there is a weight stack that is connecte...

Pec Deck Machine This is a great machine for isolating the pectoral muscles (chest). Some pec decks have two vertical arm pads that ...

Lat Pull Down Machine This movement is similar to a chin-up. While many believe that chin-ups are superior compared to the lat pull ...

Leg Abduction Machine Leg Adduction Machine This machine works the inner thighs (adduction) and the outer thighs (abduction). ...